资源

营养 健康 at UNH

  • 完整的菜单 are posted in the dining halls and on our website. Our menus have tremendous variety from all the food groups and more!
  • 营养 analysis of recipes can be seen on our website by clicking on the "Nutritive Analysis" button next to any day's menu.
  • Create your own 健康 Meals with items available every day.

Appointments

General 营养

Assistance related to UNH 餐厅 - contact the UNH 餐厅 Registered Dietitian, 罗谢尔.Litalien@dctdsj.com or (603) 862-2583.

Ongoing 营养 Counseling

The UNH Office of 健康 Education and Promotion at 健康 Services offers individual nutrition counseling appointments. For further information go to 健康 Services website or call their office at (603) 862-3823.

More 营养 Topics

Click on the links below for other valuable nutrition topics.

Calculate your Body Mass Index (BMI)
Body Mass Index (BMI) is a number calculated from a person's weight and height. BMI provides a reliable indicator of body fatness for most people and is used to screen for weight categories that may lead to health problems.
Calculate your Body Mass Index

Harvard School of Public 健康, The 营养 Source
The 营养 Source provides evidence-based diet & nutrition information for clinicians, health professional, the media and the public.
The 营养 Source

Get Physically Active (中心 for Disease Control and Prevention)
Who ever said physical activity is all work and no play? In fact, it can be just the opposite! There is no need to think of being active as strenuous exercise full of boring workouts. Instead, participate in fun physical activities you enjoy and watch the health benefits follow!
中心 for Disease Control and Prevention

营养al Analysis of Individual Foods
搜索 for any type of food and get detailed information based on a variety of portion sizes.
营养Data

Lists of Single Nutrient Food Sources
Reports of selected food items and nutrients, sorted either by food description or in descending order by nutrient content in terms of common household measures.
U.S. Department of Agriculture